Sunday, April 24, 2016
Single Serving Loaded Cauliflower
1 cup cooked cauliflower
1 teaspoon butter ...
Salt and pepper, to taste
1 ounce cheddar cheese, shredded
1 tablespoon ranch dressing or sour cream
1 strip bacon, crumbled
1 teaspoon chives
Butter and season the cauliflower. Place in an individual-serving baking dish, then top with the cheese. Microwave or broil until the cheese is melted. Top with ranch dressing, bacon and chives.
Makes 1 serving
Do not freeze
Per Serving: 290 Calories; 25g Fat; 12g Protein; 6g Carbohydrate; 3g Dietary Fiber; 3g Net Carbs..
Saturday, April 2, 2016
Wow, look at Becky! It's amazing what you can do when you put your mind to it. From a size 18 to a size 4/5!
You can do this too! You just need to BELIEVE it!
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