Thursday, July 23, 2015

2-Ingredient Sweet Potato Cakes



2-Ingredient Sweet Potato Cakes {gluten-free, dairy-free, nut-free}

Courtesy of happyhealthymama.com
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Makes: 12 small pancakes
These 2-ingredient sweet potato cakes are an amazing low-carb, grain-free pancake alternative! They are also perfect for little hands.

Ingredients
1/2 cup mashed sweet potato (the flesh from 1 medium-small cooked sweet potato)
2 eggs
oil or butter for cooking
Optional Seasonings
3/4 teaspoon ground cinnamon
pinch of ground ginger
pinch of allspice
pinch of salt
Instructions
Whisk together the sweet potato and eggs until well-combined. Add seasonings, if desired, and stir. Heat oil or butter over medium-low heat (I prefer coconut oil). Drop the sweet potato mixture by the tablespoon and cook for 3-5 minutes. Flip each cake and cook for an additional 3-5 minutes, until lightly golden brown on the outside and cooked through. Optional topping ideas: butter, nut butter, sunflower seed butter, or maple syrup. They are also good plain! Enjoy
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