Sunday, April 26, 2015

Cheesy Broccoli Rigatoni



Cheesy Broccoli Rigatoni

Ingredients...
12 ounces uncooked rigatoni pasta
3 garlic cloves, minced
1/4 cup butter, cubed
1/4 cup all-purpose flour
1 teaspoon salt
1 tablespoon olive oil
2 1/2 cups nonfat milk
5 cups fresh broccoli florets
2 cups shredded part-skim mozzarella cheese, divided
Directions
Cook pasta according to package directions. Meanwhile, in a large saucepan, saute garlic in butter over medium heat for 2 minutes. Stir in flour and salt until blended.
Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from heat; set aside. Drain pasta and toss with oil; set aside.
Add 1 inch of water to a large saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 4 - 5 minutes or until crisp-tender. Drain and rinse with cold water.
in a 13 x 9 x 2 baking dish coated with nonstick cooking spray, layer 1 cup white sauce, half of the pasta and broccoli and 1/2 cup of cheese. Repeat remaining layers. Top with remaining sauce and cheese. Cover and bake at 350 degrees F for 25 - 30 minutes or until heated through.
Recipe courtesy of www.food,com

REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!

☆---> Thanks for sharing my posts! <---☆

┊ ┊ ┊ ☆ Follow me ---> https://www.facebook.com/Mares.Place
┊ ┊ ★Lose Fat Now! --->http://mare51.sbc90daychallenge.com/
┊ ☆Join my Group ---> https://www.facebook.com/groups/skinnyupwithmare/
★Fire Your Boss! --> http://mare51.discoversbc.com/

No comments:

Post a Comment