Friday, April 10, 2015

Asian Grilled Chicken Salad



Asian Grilled Chicken Salad

Ingredients
1/4 teaspoon ground ginger
1/3 cup honey
1/3 cup red wine vinegar
4 boneless skinless chicken breast halves
1/4 cup vegetable oil
1 tablespoon Dijon mustard
1/3 cup Worcestershire sauce
8 cups mixed greens
Directions
Place chicken breasts in a deep dish.
In small bowl, whisk together all other ingredients EXCEPT lettuce.
Pour half of this mixture over chicken, reserving remaining halv as dressing.
Cover breasts & refrigerate for 30 minutes.
Preheat broiler or prepare grill.
Place chicken under broiler or on grill, cooking until no longer pink in center & juices run clear, about 5-10 minutes on each side.
Slice chicken into short strips & serve over lettuce, topped with reserved dressing.

Courtesy www.food.com
REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!

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