Sunday, March 29, 2015

20 Zero Calorie Foods



20 Zero Calorie Foods

If we want to drop those pounds, we MUST find foods to eat that will help us reach our goals! Snacking alone is not the problem, as a matter of fact, it's recommended that we have a snack between meals. It's WHAT we choose to snack on that is keeping our weight on. I hope this list will help you find something that you can reach for when you're wanting to snack, something that will HELP you and not HURT you!

Courtesy of: http://www.healthbeckon.com/zero-calorie-foods/

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