Tuesday, February 24, 2015

Sprite or 7-Up Garlic Brown Sugar Chicken - Crock Pot Recipe!



Sprite or 7-Up Garlic Brown Sugar Chicken - Crock Pot Recipe!

Ingredients:

1 large chicken, cut into serving pieces
1 cup packed brown sugar...
2/3 cup vinegar
1/4 cup Sprite or 1/4 cup 7-Up soda
3 tablespoons minced garlic
2 tablespoons soy sauce
1 teaspoon pepper (regular black or cayenne)

Directions:
Place chicken in crock pot
Mix all remaining ingredients and pour over chicken
Cook on low for 6 to 8 hours
Serve over rice or noodles
You can thicken the juices after cooking with a little cornstarch.

REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!

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