Friday, February 27, 2015

~-=Southwestern Chopped Salad=-~



~-=Southwestern Chopped Salad=-~

Large head of romaine 15 oz.
 1 can of black beans, rinsed and drained
 1 large orange bell pepper...
 1 pint cherry tomatoes
 2 cups corn (fresh or frozen, thawed)
 5 green onions
 Optional: avocado

{Dressing}
 1 cup loosely packed cilantro, stems removed and roughly chopped
 1/2 avocado (or 1/2 cup plain vegan yogurt or Greek yogurt)
 2 Tbsp. fresh lime juice (about 1/2 lime), more to taste
 1-2 garlic cloves
 1/4 cup olive oil
 1 1/2 tsp. white wine vinegar
 1/8 tsp. salt

{Instructions}

Making the dressing: puree all ingredients in a food processor/blender until smooth. Taste and adjust seasonings if necessary.

Making the salad: Finely chop romaine, bell pepper, tomatoes, and green onions.Place all ingredients in a large bowl and stir to combine.Toss with desired dressing.


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