Friday, January 23, 2015

SMOOTHIE FREEZER PACKS



SMOOTHIE FREEZER PACKS

WHAT A GREAT IDEA!!!

Lay Blueberries flat on a sheet pan, place in freezer.
Once frozen, put 3/4 C of Blueberries in freezer safe bag.
Add 3/4 Cup Strawberries...
1 Banana
Handful of Spinach
Put Spinach in last so it is the first thing in the blender.
I made 13 smoothie packets, each one makes about 2 smoothies
Add about one cup off liquid of your choice a little at a time.

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