Sunday, November 30, 2014

Parmesan Baked Pork Chops


Parmesan Baked Pork Chops

Ingredients

4 Boneless Pork Chops 1/2" Thick
1 Tbs. Olive Oil
1 C. Parmesan Cheese
1 C. Italian Bread Crumbs
1 tsp. Garlic Powder

Directions

On a plate, combine the last 4 ingredients. Rub the pork chops with olive oil and then dip (coat) each one in the cheese mixture. Press the mixture over the pork chops to make sure they are well covered in it. Line a pan with tin foil and spray with cooking spray. Place the porks chops on the pan and bake at 350 degrees for 40-45 minutes.

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The Siblings!

I know a few that might "own" this! 

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Santa's Magic Key!



I love this! This might be helpful if you have a curious child who can not figure out how Santa gets in without a chimney!

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Saturday, November 29, 2014

Healthy Spinach Dip



Healthy Spinach Dip

1/2 cup low fat cottage cheese
1/2 cup fat free plain greek yogurt
1 package vegetable soup mix (I used Knorr)
1 can of water chestnuts chopped very fine
1 package of frozen spinach, thawed and drained
In a blender or food processor, blend the cottage cheese and yogurt until smooth. Transfer to a bowl and add remaining ingredients. Refrigerate for at least one hour prior to serving to allow the flavors to blend. I served mine with sourdough and multigrain breads, veggies, and yam chips. Very yummy and you can't tell it's low fat!

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No Sew Blankets



No Sew Blankets


1 1/2 yds fleece material of solid color (2 yds for adult)
1 1/2 yds fleece of another pattern
ruler
heavy paper
scissors
Measure a 5" square on your heavy paper with the ruler. Cut it out and put aside. This becomes your template.
Lay the two pieces of fabric, back sides together, and get them as even as possible. Lay on flat surface to do this. Any excess that is not even, cut and remove.
Starting in one corner, place the template you cut from paper down. Cut around the template. You should have a square removed from each corner of your material.
Begin on one edge and measure 1/2" from where you made your corner cut-out. Cut strips of 5" going all the way to the other cut out corner. Continue doing this all the way around fabric.
I found it easier to cut a few and then tie them together. This kept it from slipping and making uneven cuts.
To Tie:
1. You can grab one of each strip from top and bottom and tie a knot. This will cause the strips to fan out.
2. Take both strips and wrap around your finger, as if tying a balloon shut, and pull the two pieces through your loop. Twist them when you get the tie made to where you will have opposite patterns. Meaning you will have print showing when solid color is up or solid color showing when you have print side up.
Washing instructions:
Wash in cold water on gentle cycle. Dry in low temp dryer or hang to dry.
(Photo by Lorinda)
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DIY Bird Feeders!


Who else loves to feed the wild birds as well as you home kept ones,. This is a great thing to make with the kids,so they too can help feed the birds.

What You Need:
Birdseed (obviously!)...
2 Packets of Unflavored Gelatin
Cookie Cutters
Wax Paper
Twine

What You Do:
Bring 1/2 cup of water to a boil.
Remove from heat and stir in gelatin until dissolved.
Add 1.5 cups of birdseed.
Lay wax paper on a flat surface and position your cookie cutters on top.
Spoon birdseed mixture into the cookie cutters until halfway full, then lay a knotted piece of twine in the mixture and continue to fill.
Pat top until smooth and let sit until hardened-about 6 hours.

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Friday, November 28, 2014

The Squirrel....


I'm thinking more than one of us found ourselves in THIS position yesterday, lolzz!

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Wednesday, November 26, 2014

Punography!


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Tuesday, November 25, 2014

It Can and Will!!


You've got this but it won't happen if you don't get started! Let me help you.....

NO CAFFEINE ~ NO STIMULANTS ~ NO CHEMICALS
Let Skinny Fiber Help You To Become Healthier & Fit 
http://mare51.sbc90daychallenge.com/

For $10 more you can be a distributor>
http://mare51.wealthyandtrim.com/

Monday, November 24, 2014

Real People.......

You have been witnessing the countless Testimonial Pictures, viewed the website, received instructions on how to take Skinny Fiber & healthy recipes. Take the Skinny Fiber 90 Day Challenge! 
Now is the time!! What are you "weighting" for?? Let's get you started today, you know you want to!!

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Turkey Time Chart.....



Just in case you need this on Thursday........

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Grinch Cookies



Aren't these adorable? Found them over In Katrina's Kitchen.....give her all the credit, Ladies!

Grinch Cookies

YIELD: 3 dozen cookies
PREP TIME: 20 minutes
COOK TIME: 8 minutes
These Cake Mix Grinch Cookies are so easy and festive they'll be sure to put you in the holiday mood!

INGREDIENTS:
1 box french vanilla cake mix
1/2 cup vegetable oil
2 eggs
green food coloring, 1 drop
Confectioners (powdered) sugar for dusting
Sprinkles or candies, large heart-shaped

DIRECTIONS:
Preheat oven to 350° F.
In the bowl of your mixer cream together cake mix, food coloring, oil, and eggs.
Chill the dough for 10-15 minutes.
Drop by Tablespoon into confectioners sugar and roll into balls.
Place on baking sheet and press 1 large heart candy/sprinkle.
Bake for 8 minutes until just set.
Let cool 2 minutes on pan before removing to cool completely on a wire rack.
NOTES:
My son's class had a Grinch party at school and we whipped up these cookies in no time. For a Grinchy treat that comes together even more quickly you can pop a bag of popcorn and drizzle it with green chocolate candy melts. Sprinkle it with with heart candy sprinkles and let cool completely before enjoying.
http://www.inkatrinaskitchen.com/2013/12/grinch-cookies.html

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Saturday, November 22, 2014

Set Your Scales Back!!


Don't know how to do that?? You KNOW I know how. Give me 90 days and I'll turn it into pounds lost!! What are you "weighting" for?? Let's get you started on your 90 day challenge today!!

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Wednesday, November 19, 2014

TACT!!



That's right.....and I don't always have it!! *rolls eyes*

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Do you enjoy new recipes, DIY ideas, crafts, motivation, and just good old-fashioned fun?? Join my weight loss support  group today------- It's ***FREE***FREE***FREE***
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Feel free to Friend or Follow me, I love meeting people from all over the world and I really enjoy learning about other cultures!
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UNSTOPPABLE!!



Be unstoppable!

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**Dr. Oz’s 7-Layer Fat-Fighting Dip**



**Dr. Oz’s 7-Layer Fat-Fighting Dip**
I love a good dip and this one has health benefits too!
Ingredients:
4 cups shredded lettuce
3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice
1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix
1 can black beans
3 medium diced tomatoes
2 cans sliced olives
8 oz 2% cheddar cheese
Directions:
Starting with the lettuce on the bottom of a bowl, add each layer on top of the next, ending with sprinkling the cheese on top. Alternate one celery stick with each whole grain chip to cut your calories in half.

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This Is Cassy!



Congratulations Cassy!
Love seeing your success

Here's my Skinny Fiber Update. (It's been awhile)
I am happy to say that I am now down to 262lbs.

I have gone from wearing a 4x top to a 2x top,
I no longer wear a size 34 jeans, I’m wearing a 24 that I now have to wear a belt to keep up.

I have not weighed this low in over 10 years.

You will love Skinny Fiber -  Now you have a 90 day guarantee on all specials ( single bottle is 30 day)
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Monday, November 17, 2014

The Husbands!



Have a heart, ladies, it's the holiday season!

Feel free to Friend or Follow me, I love meeting people from all over the world and I really enjoy learning about other cultures!
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Sunday, November 16, 2014

Now Is The Time!



What are you "weighting" for?? Contact me for any help or questions>>>>
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How To Store Your Groceries!



Another good one to print up and keep in your kitchen.

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The Four Agreements......



Wouldn't it be a wonderful world if we could ALL manage to live like this? We should strive for excellence.....excellence in everything that we do, no matter how big or how small!

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8 STEPS TO A BETTER LIFE



8 STEPS TO A BETTER LIFE

1. Love yourself, unconditionally.
2. Release your bottled up emotions.
3. Make time for long walks, alone.
4. Avoid living beyond your means.
5. Nurture your inner strength.
6. Stop apologizing for being you.
7. Surround yourself with positive people.
8. Embrace your situation, whatever it may be.

¯`•.•´¯)¸•´¯`☆
 .`•.¸¸.•´••THANKS FOR SHARING MY POSTS

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Saturday, November 15, 2014

Christmas Funfetti Cake Batter Truffles



I found this one over at 'Lauren's Latest', she posts some of the greatest recipes I've ever seen and this one doesn't disappoint! For more pics and the tutorial, go here>>>http://www.laurenslatest.com/christmas-funfetti-cake-batter-truffles-oxo-giveaway/

Christmas Funfetti Cake Batter Truffles

yield: 24 SMALL
INGREDIENTS:
1 cup white cake mix
1/2 cup all purpose flour
1/2 cup granulated sugar
1/4 cup butter, melted
1/2 teaspoon vanilla
2 tablespoons milk
1 tablespoon Christmas sprinkles + more for decoration
1 1/2 cups white chocolate chips or vanilla almond bark

DIRECTIONS:
In a large bowl, whisk cake mix, flour and sugar. Stir in melted butter, vanilla, milk and sprinkles. Mixture should be moist and be able to hold its shape easily when formed. Using a cookie scoop, form mixture into even balls and refrigerate 20-30 minutes.

In the mean time, melt chocolate in a double boiler or slowly in the microwave. Using a fork, drop one of the cake batter truffles into the chocolate and roll around to coat. Tap off the excess gently and transfer to cookie sheet lined with wax paper. Top with more sprinkles, if desired.

REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!

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This Is Elisha!!



Wooohooo ... look at Elisha!!!
She said...
"I finished my second 90 day challenge this week! I am down 25 lbs.!! I am not sure of my inch loss because I didn't measure. So glad I have pictures to compare because I was feeling like there wasn't much of a difference this time. After looking at these pics I am feeling FANTASTIC !! I love my skinny fiber ! No more IBS, sleeping better than ever . Still need to lose to meet my goal but feeling like I am almost there!! Thank you skinny fiber!!"

Get 3 free months and a  90 day guarantee!!!
You will love Skinny Fiber!

 ✫ ✫Order Your Skinny Fiber Here ✫ ✫ http://mare51.eatlesswithskinnyfiber.com/?SOURCE=testimony

Kitchen Organization!



How's your drawers?? Your KITCHEN drawers, I mean.....and your cabinets?? Are you an organized person or a messy Mary like me?? These ideas should help you (and me) get a grip on where to find that one item in your kitchen that keeps hiding from you! Several good ideas, made handy for you to find by 'Thirty Handmade Days'.....for more pics, links, and instructions, go here>>>

http://www.thirtyhandmadedays.com/2014/11/kitchen-organization-tips/

Feel free to Friend or Follow me, I love meeting people from all over the world and I really enjoy learning about other cultures!
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20 Gorgeous Christmas Cupcakes!!



I found these beautiful cupcakes over at 'This Silly Girl's Life', she's gathered these pics and instructions from all over and made them handy for us to find all in one place. For more pics, links, and instructions, head on over to>>>>>
http://thissillygirlslife.com/2014/11/20-gorgeous-christmas-cupcakes/

REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!

☆---> Thanks for sharing my posts! <---☆

┊ ┊ ┊ ☆ Follow me ---> https://www.facebook.com/Mares.Place
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This Is Sandi T.!!



Wow, Sandi looks GREAT! Way to go!!!

This is what Sandi T. has to say:

So yesterday I was looking though some old pictures that I had on my computer at work and found the one of me on the left from a 2008 Christmas party, soooooo as a long time Skinny Fiber customer, I wanted to see really how much of a different has it made - I am a visual person and need to see things like the picture, so I had my sister take a picture of me this morning wearing a similar outfit and then put them side by side and was completely shocked. I think I look like a whole new person.

 ✫ ✫Order Your Skinny Fiber Here ✫ ✫ http://mare51.eatlesswithskinnyfiber.com/?SOURCE=testimony

Liana's Story...



WOW!!!!

Liana's story...
I have been heavy all my life. as a child in grade school i was about 30 pounds overweight. By the time i was in high school it was closer to 60 pounds. i faced all the cruelty, name calling and isolation that comes with being an obese teenager. as i passed into adult hood i experienced some very bad relationships and personal horrors, I hid behind my weight and used food as a comfort.

Over the years my weight kept going up 180 pounds then 250 pounds and up to over 360 pounds by the time i was 22. i was miserable !! i not only hated my life but i hated ME!!

I tried many times to lose the weight and had some mixed results. in my 30s i lost 80 pounds and then gained it and more back. once again i tried to get the weight off without success.

In 2005 i had my daughter and although i only gained 35 pounds during the pregnancy i ballooned up to almost 400 pounds within 3 yrs after having her.!!! in 2010 i was hospitalized with west nile and while in the hospital my Dr decided i needed drastic weight loss. i became his guinny pig and for a month i lived on 500 to 600 calories a day!! i lost almost 169 pounds in one month !!. the result was rapid weight loss and i now have a weak heart ( thank you dr jeckyl )

Within 2 yrs i ballooned back up to almost 560 pounds! i could not walk across my living room without gasping for breath and shopping was no linger an option. i became a prisoner in my own home. i had to sit to cook, do dishes and housework was impossible for me to do.

 I was killing myself and i had a young child to care for. i decided i needed to do something fast. i started praying and talking about my weight. i changed my eating habits and started to lose weight. i went from over 550 to 490 in a year but i needed to do more.

I was looking around facebook in jan and seen an add for skinny fiber. i read and re read all the testimonials and was finally feeling hopeful.

I borrowed the money to purchase the product and even though salvation was in my hands i was unsure. after so many years of failure is was skeptical i did not have the courage to start using the product until july 21st 2014. that was the first day of the rest of my life !

I have now been using skinny fiber for 3 months and am amazed at my weight loss so far !! i have lost 78 pounds and am eager to see how much more i can lose in the next three months.

 I love this product so much it has given me a new chance at life. i feel stronger than i have in years and i am able to actually get out and shop for myself now. onward and upward..... or should i say downward .. as in the pounds melting away..

 ✫ ✫Order Your Skinny Fiber Here ✫ ✫ http://mare51.eatlesswithskinnyfiber.com/?SOURCE=testimony

Friday, November 14, 2014

BEFORE Thanksgiving!



Get your order in now PRIOR to the holidays! No gaining weight for you this season!!!!
 ✫ ✫Order Your Skinny Fiber Here ✫ ✫ http://mare51.eatlesswithskinnyfiber.com/
When your ready to get serious about your health and weight, I am ready to help you <3

Tina's One Year Update!



Tina's one year progress with Skinny Fiber!!  She looks fantastic!!  Ready to start your challenge???  Lose weight BEFORE the holiday +15 comes on!
REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!

 ✫ ✫Order Your Skinny Fiber Here ✫ ✫ http://mare51.eatlesswithskinnyfiber.com/?SOURCE=testimony

Skinny Fiber....



I have had lots of messages this morning asking for an ordering link and pricing info. Here it is. To order: Each month supply is $59.90 but you can get the buy 2 and get a free one for $119.90 or the best one is the 3 bottles and get 3 free for $179.70 Cheaper to go in with a friend and get the free ones.  ✫ ✫Order Your Skinny Fiber Here ✫ ✫ http://mare51.eatlesswithskinnyfiber.com/
ALSO- just to let you know ...the company is now offering a TEMPORARY 90 day money back guarantee when you buy the PROMOS!!... We have a less than a 1% return rate on Skinny Fiber because it FLAT OUT WORKS!!!

Skinny Fiber is not like any other weight loss product--no caffeine or other stimulants. No chemicals that can cause side effects. SF first starts working on the issues that are slowing the metabolism down, by correcting the body naturally and preparing it for weight loss--that is done by the detox that takes place in the first few days or even weeks. Few in detox may see bloating ,slight head ache or other mild detox effects.... this is temporary and passes in a week or so. The more off balance the body is, the longer it will take to see weight loss. Have had several that said they began to notice the weight or inch loss at the very end of the first bottle--- even a bit longer---depending on how toxic they may be---the meds they take and the way they eat. Some do not even change their diets----SF will do that for ya by cutting the cravings and the portions a person eats! Some do not even exercise ~ Each of us is different~~ Only way to know is to try it risk free! When you stop taking Skinny Fiber you will not gain back the weight as long as you do not go back to eating the way that caused the weight gain in the first place--- -that is why we have the 30 day empty bottle guarantee and 90 day guarantee when you buy the packages!!! This explains how and why Skinny Fiber works for so many that other products do not!
 ✫ ✫Order Your Skinny Fiber Here ✫ ✫ http://mare51.eatlesswithskinnyfiber.com/

Look At Donna!!



WTG Donna!! You are awesome!! Who else is ready!?!?!?

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Hey Loves~ Donna here with my Skinny Fiber update.
I started my journey 9 months ago weighing 210 pounds. I was over weight, suffering from depression, anxiety, fibromyalgia, Irritable Bowl Syndrome, and chronic fatigue syndrome. I, in a nutshell, was MISERABLE; I had let my depression consume me to the point of self destruction. I hated everyone, God and myself included, I had lost myself and my spirit. I needed a CHANGE, and it had to come from me.

In these past 9 months with Skinny Fiber, I have lost 42 pound, over 100 total body inches, and I feel incredible. I no longer suffer from the effects of depression or anxiety, or take the meds prescribed. The pain from my fibro is managed by diet and exercise, as is my IBS. My current blood work shows that I have no symptoms of Chronic Fatigue Syndrome, it must be from the restful nights sleep I get from taking Skinny Fiber.
Today I am a healthy 168 pounds and I love the person I have become. I eat healthy, workout, do yoga, and meditate every day. On May 1 I quit smoking and took up running. I absolutely love what Skinny Fiber has done for me, not just with weight loss. My results have increased my self love, self esteem, made me more confident, and comfortable in my own skin. I am now and will forever be~ Skinny Fiber Faithful. ~D

 ✫ ✫Order Your Skinny Fiber Here ✫ ✫ http://mare51.eatlesswithskinnyfiber.com/?SOURCE=testimony

75 Of The Best Christmas Cookies!!



Have a cookie exchange coming up?  Bet you'll find something good to share here:
http://kidsactivitiesblog.com/63665/christmas-cookies-intro
Or if you just want 75 cookie recipes, this is for you.

REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!

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This Is Kathy!



Awesome job Kathy!! 28.2 lbs in 6 weeks

Here's what Kathy had to say:
I did a side by side and you are our loser of the day heehee
At my 6 week weigh in this morning, I have lost 28.2 lbs & 17 1/2 inches over all, I guess I'll be ordering more Skinny Fiber The 1st picture was 7-14-14 & the 2nd was 8-25-14

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When your ready to get serious about your health and weight, I am ready to help you <3


Look At Joni!!



WoW
Take a look at Joni..

"Wow what a year this has been for me!!!! Many of you know I have started Skinny Fiber for NOTHING else worked for me. I kept following so many of the posts and things kept catching my eye, finally said OK let’s try it nothing too loose since there is a 30 day empty bottle return.

Honestly my first few months I changed nothing, ate the same did no exercise at all. I have been healing from a car accident that keeps me down. The holiday’s came around and I said no changes would be made, LOL joke was on me for I felt full faster and the junk no thanks. Would take a taste or two and pass.

Now when I started I was on medication for several illnesses I live with on a daily basis’s. Would you believe I am off all my GERD medication, have not relied on pain medication to go out to do something like an average person and best of all my migraines have basically disappeared, have one now and then nothing as in the past. Most of all my fibromyalgia is way down. I can today go out walk around and not end up down for a few days afterwards. I can exercise this summer I was riding my bike 5-8 miles every few days in a week. Now I am working on a harder work out push myself no pain no gain. One more thing to say I SLEEP all night. I had this habit sleep for an hour or two up for several all night long. Now I can go to sleep and get 6-8 hours of straight sleep love it!!!

I will say I am down 50 pounds and inches I stopped keeping track way too many to figure out at this time. Sizes are down as well started in a tight 16 and now am in what is a lose 12. I can wear medium sweats, t-shirts and other items no more 2XL."

This is the time of the year I started so why not start to see where you are a year from now. Great support my passion is to share healthy life styles with all I know to enjoy life be happy.

****These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 ✫ ✫Order Your Skinny Fiber Here ✫ ✫ http://mare51.eatlesswithskinnyfiber.com/?SOURCE=testimony

Lacrecia..



This just in from Lacrecia..
"Just did my newest Skinny Fiber update!!!! BOO-YA!!! Didn't keep track of my loss from July to November but pictures don't lie!! Cut out alot of the pop, drinking my water, eating cleaner, and getting in those workouts!!

Over 40+ lbs and 50+ inches gone since August of 2013!! Whoop Whoop!! Still a long way to go but I'm loving the results!!!"

 ✫ ✫Order Your Skinny Fiber Here ✫ ✫ http://mare51.eatlesswithskinnyfiber.com/?SOURCE=testimony
When your ready to get serious about your health and weight, I am ready to help you <3

The Apple Chart!



This is a good one to print out and keep with your recipes!

Feel free to Friend or Follow me, I love meeting people from all over the world and I really enjoy learning about other cultures!
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Tip!



But you can lose a large part of it with Skinny Fiber!! Let's get you started today!
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This Is Sue!!



Sue looks AMAZING!! 50 lbs gone tanks to Skinny Fiber!!
 ✫ ✫Order Your Skinny Fiber Here ✫ ✫ http://mare51.eatlesswithskinnyfiber.com/?SOURCE=testimony

Holiday Hacks!



Looking for some ideas to make the holidays easier?  Here are a bunch of Holiday Hacks: Courtesy of 'Princess Pinky Girl......................
http://princesspinkygirl.com/holiday-hacks/

Feel free to Friend or Follow me, I love meeting people from all over the world and I really enjoy learning about other cultures!
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Thursday, November 13, 2014

Mexican Wedding Cookies!



These look so good, on my list to try during this year's holidays!

REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!

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Egg Substitutions......



Egg Substitutions......

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BLT Wraps



These BLT Wraps feature crisp bacon, juicy grape tomatoes, shredded lettuce, and a special sauce! Great any time of year!!

This one comes to us, courtesy of: 'Centercut Cook', more pics and recipe here>>> http://centercutcook.com/blt-wraps/

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Dinner/Breakfast Casserole!



Dinner/Breakfast Casserole! Switch out the sausage for ground beef or ground turkey and you've got dinner!!

Yum....this one looks and sounds good, PLUS, easy peasy!!

Courtesy of 'Kevin & Amanda', more pictures and recipe here>>>>
http://www.kevinandamanda.com/recipes/dinner/breakfast-casserole.html

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Creamy Chicken Broccoli Casserole



Creamy Chicken Broccoli Casserole

prep time: 35 minutes
total time: 60 minutes
makes: a casserole for 6 people

Ingredients

broccoli florets - about 3 cups
olive oil - 1 tbsp
butter - 1 tbsp
chicken breast - 1 pound (500 g), sliced and cubed
salt and pepper - generous amount
garlic powder - generous amount
onion - 1 medium white or red, diced
garlic - 3 cloves, minced
crimini mushrooms - about 2 cups, quartered
dry white wine - 1/2 cup
chicken stock - 1 cup
sour cream - 1 cup
flour - 1 tbsp
cream cheese - 1 8 oz (200 g) package
croutons - about a cup, crushed

Directions

Pre heat oven to 375 F (190 C).
Steam the broccoli florets until just under tender and place them in the bottom of a greased casserole dish.
Heat  the olive oil and butter  in a heavy bottomed skillet over medium high heat,  then add the chicken, sprinkle generously with salt, pepper and garlic powder, then cook until done - stir frequently and scrape up any brown bits from the bottom of the skillet.
Using a strainer, remove the cooked chicken from the pan and arrange it in the dish with the broccoli.
Leave the liquid in the pan and lower the heat a little, add the diced onion, sprinkle it  with salt and pepper, and cook for about 3 minutes, or until beginning to brown.
Add the garlic and continue cooking for about 2 more minutes.
Increase the heat to medium high, add the mushrooms and cook until they have released most of their liquid, about 5 - 6 minutes.
Increase heat to high, then pour in the wine, and boil until the liquid reduces by about half, about 3 minutes.
Using a fork, whisk the flour, cream cheese, sour cream and stock together until blended, then stir into the sauce and simmer until it begins to thicken, about 3 - 5 minutes.
Pour the sauce over the chicken and broccoli, and bake in the oven about 25 - 30 minutes.
Sprinkle the croutons bits over the top about 10 minutes before the casserole is done.
This goes really well with a heartier grain like wild or brown rice or whole-wheat  pasta - although it's also very good by itself with a nice crusty bread.

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Pumpkin Pie Candy Cups Recipe



This one is courtesy of 'Katrina's Kitchen", don't these look good??

Pumpkin Pie Candy Cups Recipe

Like a Resees peanut butter cup- but with pumpkin pie filling

INGREDIENTS:
2 cups white chocolate, melted
2 oz cream cheese, softened
1/4 cup pumpkin puree
1 teaspoon pumpkin pie spice
1 teaspoon pure vanilla extract
1/4 cup powdered sugar
1 cup graham cracker crumbs
DIRECTIONS:
Melt the chocolate in the microwave or double boiler until pourable (add 1 Tbs of shortening if needed to make it smooth).
Using a small spoon or squirt bottle pour a small amount of chocolate into each of 24 liners or a silicone mold. I used a pumpkin-shaped silicone mold, but you can use mini foil liners just as easily. Place in the refrigerator to set up.
Combine the rest of the ingredients and mix well. Place a small amount into each of the liners; make sure the filling does not exceed the top.
Reheat your white chocolate if necessary and pour on top and along the sides if the liners/mold.
Chill for at least 20 minutes.

REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!

☆---> Thanks for sharing my posts! <---☆

┊ ┊ ┊ ☆ Follow me ---> https://www.facebook.com/Mares.Place
┊ ┊ ★Lose Fat Now! --->http://mare51.sbc90daychallenge.com/
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