Sunday, December 28, 2014

Dr. Oz’s Belly-Blasting New Year’s Soup



Dr. Oz’s Belly-Blasting New Year’s Soup

Ingredients
1 (14 1/2 ounce) cans diced fire-roasted tomatoes, with medium chilies
1 (15 ounce) cans chickpeas
2 garlic cloves, chopped
2 cups vegetable stock or 2 cups chicken broth
2 tablespoons chili powder
1/4 cup lime juice
1/2 cup fresh cilantro, freshly chopped

Directions
Add tomatoes, chick peas, garlic, broth and chili powder to either a blender or a Vitamix. Puree.
Transfer mix to a large pot and bring to the boil; lower the heat and simmer for about 10 minutes.
Alternatively, you may add the first 5 ingredients to a large pot and process the ingredients with an immersion blender. Bring to the boil and simmer for about 10 minutes.
To serve, stir in lime juice and cilantro. Enjoy!

Courtesy of www.food.com

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