Thursday, November 13, 2014

Cheesy Chicken & Wild Rice Casserole

Cheesy Chicken & Wild Rice Casserole
Serves 8-10

3 tablespoons olive oil
1 white onion, diced...
3 stalks celery, diced
3 carrots, diced
2 tablespoons garlic, minced
2 cups cooked chicken breast, shredded
1 cup white rice
16 ounces wild rice
3 tablespoons butter
1/4 cup whole wheat flour
1 cup vegetable broth
4 cups cheddar cheese, shredded
Garlic salt
Salt & pepper

Preheat oven to 350 degrees. Heat oil, onion, celery, garlic, and carrots in a pan over medium heat for 10 minutes. Prepare wild rice and white rice according to package instructions.
Stir in chicken, rices, and a dash of salt, pepper, and garlic salt. Reduce heat to low.
In a medium pan over high heat, melt butter. Whisk in flour, vegetable broth, and a sprinkle of salt & pepper. Continue to whisk until boiling. Add 2 cups of the shredded cheddar and continue to stir until melted. Transfer chicken and rice mixture to a greased 9×13 baking dish. Pour cheese sauce over rices and top with remaining cheddar. Bake for 30-35 minutes.

                                ೋღ ღೋ
                               ೋღ ღೋ

Join my free weight loss support group at


Join my team, make money, lose weight and stay at home while you work!

#weightloss #healthy #skinny #skinnyfiber #exercise #healthy #recipes #motivation #inspiration #DIY #crafts #workfromhome #doglovers #stayathomemoms

No comments:

Post a Comment