Sunday, September 28, 2014

CRANBERRY JUICE DETOX DRINK



~ 100% Cranberry Juice has many benefits!!

 CRANBERRY JUICE DETOX DRINK

This Cranberry Juice can be costly. To keep it fresh pour into ice cube trays and freeze. Once they are frozen store in a sealable bag or dish and keep in the freezer. Add one cube in each glass of water you drink during the day....

►The cranberry is an antioxidant-rich fruit that helps to flush out the digestive system. Cranberries have been used in detoxification recipes for years to cleanse the lymphatic system of fat. A glass of cranberry juice every day can be part of a healthy detox diet...reminder that would be straight glass of juice not diluted.

How to detox with cranberry juice
► Pour eight oz. cranberry juice into an empty 64-oz. bottle. 2. Add 54 oz. unfiltered water to the cranberry juice in the 64-oz. bottle. 3. Stir with a long spoon until the cranberry cube melts.

REMEMBER!! WATCH YOUR PORTIONS! I have found that many do best when they control their portions rather than deny themselves food!

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