Tuesday, June 24, 2014

DELICIOUS CAULIFLOWER PATTIES ...


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DELICIOUS CAULIFLOWER PATTIES ...

 Makes 24 patties,
 Steam ½ medium head of cauliflower 7-10 minutes
 Drain & coarsely mash cauliflower
Prepare other veggies ~ 3 Tbsp. each of:
 grated onion,
 diced red pepper,
 shredded carrot
¼ cup of chopped parsley or more of each veg, depending on your preference
 Mix everything together & add
2 beaten eggs,
 ¼ cup of fresh grated Parmesan cheese
 ¼ cup grated cheddar cheese &
 ¼ bread crumbs* *You could use panko, crackers, rice krispies etc.
 Stir in 1 tsp. cayenne pepper
Combine well and using an ice cream scoop Divide into 24 patties,
 Bake 400 F. on parchment 17-20 minutes each side
 Delicious, ENJOY!

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