Wednesday, May 28, 2014

SINGLE SERVING "LOADED" CAULIFLOWER


"LOADED" CAULIFLOWER
 Recipe from Genaw

 1 cup cooked cauliflower
 1 teaspoon butter
 Salt and pepper, to taste
 1 ounce cheddar cheese, shredded
 1 tablespoon ranch dressing or sour cream
 1 strip bacon, crumbled
 1 teaspoon chives

 Butter and season the cauliflower. Place in an individual-serving baking dish, then top with the cheese. Microwave or broil until the cheese is melted. Top with ranch dressing, bacon and chives.

 Makes 1 serving
 Do not freeze

 Per Serving: 290 Calories; 25g Fat; 12g Protein; 6g Carbohydrate; 3g Dietary Fiber; 3g Net Carbs

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