Friday, May 30, 2014

Overnight Oats


Here's a recipe for a quick, healthy and super satisfying breakfast (Not to mention, it tastes so good!)

Overnight Oats

* 1/2 cup Rolled or Quick Oats
* 2/3 cup Coconut Milk (can use Almond, Soy, etc)
* 1/2 cup plain (or Vanilla) Greek yogurt

The night before you plan on eating, mix ingredients together and put in a mason jar or airtight container and stick in the fridge. The next morning, remove from fridge and eat! I add flax seeds, fresh bananas, peaches and whatever berries I have on hand. Get creative and go for it- add some raw honey, coconut flakes, raw cacao nibs, coconut peanut butter, chia seeds, cinnamon, nutmeg, vanilla, cocoa, Nutella, etc...Then enjoy!!

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